Psychiatry that
puts you first

We offer a full range of mental health services — from one-time consultations to ongoing therapy and medication management.

All sessions are personalized to your unique needs. Virtual & in-person appointments available. Now accepting patients in New York.

Long-term support

Short-term guidance

Medication management

We view medication as one of many tools that can support mental well-being, and we approach its use with care, collaboration, and transparency. Our process involves a thorough evaluation of your symptoms, history, and goals to determine whether medication may be beneficial. If so, we aim to use the lowest effective dose while monitoring progress closely.

We prioritize education and shared decision-making, ensuring you fully understand the potential benefits, risks, and alternatives so you feel confident and informed at every step. Whenever possible, we integrate medication with therapy and lifestyle strategies to create a comprehensive, holistic treatment plan.

We believe that therapy can serve as a powerful process for self-understanding, healing, and growth. Our approach is collaborative and tailored to each individual, drawing from evidence-based modalities such as CBT, DBT, ERP, and psychodynamic therapy.

Whether we are addressing patterns of thought and behavior, processing difficult emotions, or exploring the deeper roots of challenges, we work to create a supportive and nonjudgmental environment where meaningful change can take place.

Psychotherapy

One-time consultations

A one-time reproductive psychiatry consultation is a thorough, personalized session designed to address the unique connection between mental health and reproductive health. Together, we review your psychiatric, medical, and reproductive history to understand your needs in the context of life stages such as menstruation, trying to conceive, pregnancy, postpartum, lactation, and menopause.

The consultation often includes collaboration with your OB-GYN and current mental health providers to ensure a seamless, coordinated approach to care. You will leave with a detailed, individualized treatment plan, whether focused on medication management during pregnancy or postpartum recovery, or strategies for emotional well-being through these transitions.

FAQs

  • At your first visit, you will meet in-person or virtually for a comprehensive psychiatric evaluation that explores your current symptoms, personal history, and relevant social and family background. This initial session is designed to help your psychiatrist understand your unique experience in the context of mental health. Your psychiatrist will discuss diagnostic impressions, review treatment options, and collaborate on a plan that aligns with your goals and needs. You will leave the appointment with clear recommendations and next steps for care.

  • We offer both in-person and virtual appointments. Virtual sessions are conducted via the secure Zoom platform, while in-person appointments are available on the Upper East Side of NYC.

  • We are an out-of-network psychiatric practice, which means we do not accept insurance. However, we provide detailed superbills for each appointment that you can submit for potential out-of-network reimbursement.

a compass for your mental wellness journey.

a compass for your mental wellness journey.